Amaranth grain, uncooked
Amaranth grain, uncooked has 371 kcal per 100 g, with 13.6 g of protein, 65.2 g of carbs, and 7 g of fat.
kcal per 100 g371
- Protein14% of calories
- 13.6 g
- Carbs69% of calories
- 65.2 g
- Fat17% of calories
- 7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup193 g | 716 | 26.2 g | 125.8 g | 13.5 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 6.7 g |
| Salt | 0.01 g |
| Vitamin C | 4.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170682 (opens usda.gov in a new tab). A food you buy can differ: check its label.