Amaranth leaves, cooked, boiled, drained, with salt
Amaranth leaves, cooked, boiled, drained, with salt has 21 kcal per 100 g, with 2.1 g of protein, 4.1 g of carbs, and 0.2 g of fat.
kcal per 100 g21
- Protein32% of calories
- 2.1 g
- Carbs62% of calories
- 4.1 g
- Fat7% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup132 g | 28 | 2.8 g | 5.4 g | 0.3 g |
Also in 100 g
| Salt | 0.64 g |
|---|---|
| Vitamin C | 41.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168492 (opens usda.gov in a new tab). A food you buy can differ: check its label.