Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) has 59 kcal per 100 g, with 0.3 g of protein, 14.1 g of carbs, and 0.2 g of fat.
kcal per 100 g59
- Protein2% of calories
- 0.3 g
- Carbs95% of calories
- 14.1 g
- Fat3% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large260 g | 153 | 0.8 g | 36.7 g | 0.5 g |
| 1 small158 g | 93 | 0.5 g | 22.3 g | 0.3 g |
| 1 cup, sliced109 g | 64 | 0.3 g | 15.4 g | 0.2 g |
| 1 medium212 g | 125 | 0.6 g | 29.9 g | 0.4 g |
Also in 100 g
| Sugars | 10.5 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0 g |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168201 (opens usda.gov in a new tab). A food you buy can differ: check its label.