Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) has 42 kcal per 100 g, with 0.2 g of protein, 11.3 g of carbs, and 0.1 g of fat.

kcal per 100 g42

Protein2% of calories
0.2 g
Carbs96% of calories
11.3 g
Fat2% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup244 g1020.5 g27.6 g0.2 g

Also in 100 g

Sugars9.4 g
Fiber1.1 g
Salt0.01 g
Vitamin C1 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171695 (opens usda.gov in a new tab). A food you buy can differ: check its label.