Applesauce, unsweetened
Applesauce, unsweetened has 52 kcal per 100 g, with 0.3 g of protein, 12.3 g of carbs, and 0.2 g of fat.
kcal per 100 g52
- Protein2% of calories
- 0.3 g
- Carbs94% of calories
- 12.3 g
- Fat3% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pouch90 g | 47 | 0.3 g | 11.1 g | 0.2 g |
| 1 cup245 g | 127 | 0.7 g | 30.1 g | 0.5 g |
| 1 snack size container113 g | 59 | 0.3 g | 13.9 g | 0.2 g |
| Default serving120 g | 62 | 0.4 g | 14.8 g | 0.2 g |
Also in 100 g
| Sugars | 9.7 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0 g |
| Vitamin C | 43.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709217 (opens usda.gov in a new tab). A food you buy can differ: check its label.