Arrowhead, cooked, boiled, drained, without salt
Arrowhead, cooked, boiled, drained, without salt has 78 kcal per 100 g, with 4.5 g of protein, 16.1 g of carbs, and 0.1 g of fat.
kcal per 100 g78
- Protein22% of calories
- 4.5 g
- Carbs77% of calories
- 16.1 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium12 g | 9 | 0.5 g | 1.9 g | 0 g |
Also in 100 g
| Salt | 0.05 g |
|---|---|
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169204 (opens usda.gov in a new tab). A food you buy can differ: check its label.