Arrowhead, raw
Arrowhead, raw has 99 kcal per 100 g, with 5.3 g of protein, 20.2 g of carbs, and 0.3 g of fat.
kcal per 100 g99
- Protein20% of calories
- 5.3 g
- Carbs77% of calories
- 20.2 g
- Fat3% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium12 g | 12 | 0.6 g | 2.4 g | 0 g |
| 1 large25 g | 25 | 1.3 g | 5.1 g | 0.1 g |
Also in 100 g
| Salt | 0.05 g |
|---|---|
| Vitamin C | 1.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169203 (opens usda.gov in a new tab). A food you buy can differ: check its label.