Avocados, raw, California
Avocados, raw, California has 167 kcal per 100 g, with 2 g of protein, 8.6 g of carbs, and 15.4 g of fat.
kcal per 100 g167
- Protein4% of calories
- 2 g
- Carbs19% of calories
- 8.6 g
- Fat77% of calories
- 15.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit, without skin and seed136 g | 227 | 2.7 g | 11.7 g | 20.9 g |
| 1 cup, pureed230 g | 384 | 4.6 g | 19.8 g | 35.4 g |
| 1 NLEA serving50 g | 84 | 1 g | 4.3 g | 7.7 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 6.8 g |
| Salt | 0.02 g |
| Vitamin C | 8.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171706 (opens usda.gov in a new tab). A food you buy can differ: check its label.