Banana, raw
Banana, raw has 97 kcal per 100 g, with 0.7 g of protein, 22.7 g of carbs, and 0.3 g of fat.
kcal per 100 g97
- Protein3% of calories
- 0.7 g
- Carbs94% of calories
- 22.7 g
- Fat3% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, mashed225 g | 218 | 1.6 g | 51.1 g | 0.7 g |
| 1 banana126 g | 122 | 0.9 g | 28.6 g | 0.4 g |
| 1 cup150 g | 146 | 1.1 g | 34.1 g | 0.5 g |
| 1 slice6 g | 6 | 0 g | 1.4 g | 0 g |
| Default serving126 g | 122 | 0.9 g | 28.6 g | 0.4 g |
| 1 linear inch15 g | 15 | 0.1 g | 3.4 g | 0 g |
Also in 100 g
| Sugars | 15.8 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0 g |
| Vitamin C | 12 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709224 (opens usda.gov in a new tab). A food you buy can differ: check its label.