Beans, adzuki, mature seeds, raw
Beans, adzuki, mature seeds, raw has 329 kcal per 100 g, with 19.9 g of protein, 62.9 g of carbs, and 0.5 g of fat.
kcal per 100 g329
- Protein24% of calories
- 19.9 g
- Carbs75% of calories
- 62.9 g
- Fat1% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup197 g | 648 | 39.2 g | 123.9 g | 1 g |
Also in 100 g
| Fiber | 12.7 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173727 (opens usda.gov in a new tab). A food you buy can differ: check its label.