Beans and rice, with meat
Beans and rice, with meat has 162 kcal per 100 g, with 7.5 g of protein, 23.5 g of carbs, and 4.2 g of fat.
kcal per 100 g162
- Protein19% of calories
- 7.5 g
- Carbs58% of calories
- 23.5 g
- Fat23% of calories
- 4.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving170 g | 275 | 12.8 g | 40 g | 7.1 g |
| 1 cup170 g | 275 | 12.8 g | 40 g | 7.1 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 4.4 g |
| Salt | 0.66 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0.13 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708992 (opens usda.gov in a new tab). A food you buy can differ: check its label.