Beans and rice, with tomatoes
Beans and rice, with tomatoes has 137 kcal per 100 g, with 4.7 g of protein, 21.9 g of carbs, and 3.5 g of fat.
kcal per 100 g137
- Protein14% of calories
- 4.7 g
- Carbs64% of calories
- 21.9 g
- Fat23% of calories
- 3.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving170 g | 233 | 8 g | 37.2 g | 6 g |
| 1 cup170 g | 233 | 8 g | 37.2 g | 6 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 3.8 g |
| Salt | 0.77 g |
| Vitamin C | 1.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708991 (opens usda.gov in a new tab). A food you buy can differ: check its label.