Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 221 kcal per 100 g, with 32.2 g of protein, 0 g of carbs, and 9.2 g of fat.

kcal per 100 g221

Protein61% of calories
32.2 g
Carbs0% of calories
0 g
Fat39% of calories
9.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g18827.4 g0 g7.8 g
1 steak (Yield from 448 g raw meat)293 g64894.3 g0 g27 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.62 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169440 (opens usda.gov in a new tab). A food you buy can differ: check its label.