Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 283 kcal per 100 g, with 25 g of protein, 0 g of carbs, and 20.4 g of fat.

kcal per 100 g283

Protein35% of calories
25 g
Carbs0% of calories
0 g
Fat65% of calories
20.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g24121.3 g0 g17.3 g
1 steak307 g86976.8 g0 g62.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B122.89 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171229 (opens usda.gov in a new tab). A food you buy can differ: check its label.