Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw has 138 kcal per 100 g, with 22.2 g of protein, 0 g of carbs, and 5.5 g of fat.

kcal per 100 g138

Protein64% of calories
22.2 g
Carbs0% of calories
0 g
Fat36% of calories
5.5 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g15625.1 g0 g6.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B122.1 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174760 (opens usda.gov in a new tab). A food you buy can differ: check its label.