Beef, ground, with egg and onion
Beef, ground, with egg and onion has 228 kcal per 100 g, with 21.9 g of protein, 1.1 g of carbs, and 14.5 g of fat.
kcal per 100 g228
- Protein39% of calories
- 21.9 g
- Carbs2% of calories
- 1.1 g
- Fat59% of calories
- 14.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup190 g | 433 | 41.6 g | 2.1 g | 27.6 g |
| 1 large patty113 g | 258 | 24.7 g | 1.2 g | 16.4 g |
| 1 small patty68 g | 155 | 14.9 g | 0.7 g | 9.9 g |
| 1 oz, raw (yield after cooking)21 g | 48 | 4.6 g | 0.2 g | 3 g |
| 1 medium patty85 g | 194 | 18.6 g | 0.9 g | 12.3 g |
| Default serving143 g | 326 | 31.3 g | 1.6 g | 20.7 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 1.83 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 2.28 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706748 (opens usda.gov in a new tab). A food you buy can differ: check its label.
