Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce has 115 kcal per 100 g, with 7.8 g of protein, 5.2 g of carbs, and 7.2 g of fat.
kcal per 100 g115
- Protein27% of calories
- 7.8 g
- Carbs18% of calories
- 5.2 g
- Fat55% of calories
- 7.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup252 g | 290 | 19.7 g | 13.1 g | 18.1 g |
| Default serving189 g | 217 | 14.7 g | 9.8 g | 13.6 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.77 g |
| Vitamin C | 5.8 mg |
| Vitamin B12 | 0.43 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706735 (opens usda.gov in a new tab). A food you buy can differ: check its label.