Berries, NFS
Berries, NFS has 44 kcal per 100 g, with 0.7 g of protein, 9.9 g of carbs, and 0.3 g of fat.
kcal per 100 g44
- Protein6% of calories
- 0.7 g
- Carbs88% of calories
- 9.9 g
- Fat6% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup150 g | 66 | 1.1 g | 14.9 g | 0.5 g |
| Default serving75 g | 33 | 0.5 g | 7.4 g | 0.2 g |
Also in 100 g
| Sugars | 6.2 g |
|---|---|
| Fiber | 2 g |
| Salt | 0 g |
| Vitamin C | 44.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709271 (opens usda.gov in a new tab). A food you buy can differ: check its label.