Breadfruit, cooked
Breadfruit, cooked has 123 kcal per 100 g, with 1 g of protein, 26.3 g of carbs, and 2.8 g of fat.
kcal per 100 g123
- Protein3% of calories
- 1 g
- Carbs78% of calories
- 26.3 g
- Fat19% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece35 g | 43 | 0.4 g | 9.2 g | 1 g |
| 1 cup170 g | 209 | 1.7 g | 44.7 g | 4.8 g |
| Default serving85 g | 105 | 0.9 g | 22.4 g | 2.4 g |
Also in 100 g
| Sugars | 10.6 g |
|---|---|
| Fiber | 4.7 g |
| Salt | 0.31 g |
| Vitamin C | 23.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709879 (opens usda.gov in a new tab). A food you buy can differ: check its label.