Breadfruit, raw
Breadfruit, raw has 103 kcal per 100 g, with 1.1 g of protein, 27.1 g of carbs, and 0.2 g of fat.
kcal per 100 g103
- Protein4% of calories
- 1.1 g
- Carbs95% of calories
- 27.1 g
- Fat2% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 fruit, small96 g | 99 | 1.1 g | 26 g | 0.2 g |
| 1 cup220 g | 227 | 2.4 g | 59.6 g | 0.4 g |
Also in 100 g
| Sugars | 11 g |
|---|---|
| Fiber | 4.9 g |
| Salt | 0.01 g |
| Vitamin C | 29 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171714 (opens usda.gov in a new tab). A food you buy can differ: check its label.