Broccoli and cauliflower, cooked, fat added
Broccoli and cauliflower, cooked, fat added has 46 kcal per 100 g, with 2.3 g of protein, 4.4 g of carbs, and 2.7 g of fat.
kcal per 100 g46
- Protein18% of calories
- 2.3 g
- Carbs34% of calories
- 4.4 g
- Fat48% of calories
- 2.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 74 | 3.7 g | 7 g | 4.3 g |
| Default serving80 g | 37 | 1.8 g | 3.5 g | 2.2 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 0.34 g |
| Vitamin C | 34.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710032 (opens usda.gov in a new tab). A food you buy can differ: check its label.