Broccoli raab, cooked
Broccoli raab, cooked has 46 kcal per 100 g, with 3.2 g of protein, 2.9 g of carbs, and 3.1 g of fat.
kcal per 100 g46
- Protein24% of calories
- 3.2 g
- Carbs22% of calories
- 2.9 g
- Fat53% of calories
- 3.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 78 | 5.4 g | 4.9 g | 5.3 g |
| Default serving85 g | 39 | 2.7 g | 2.5 g | 2.6 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.4 g |
| Vitamin C | 14.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709573 (opens usda.gov in a new tab). A food you buy can differ: check its label.