Broccoli raab, raw
Broccoli raab, raw has 22 kcal per 100 g, with 3.2 g of protein, 2.9 g of carbs, and 0.5 g of fat.
kcal per 100 g22
- Protein44% of calories
- 3.2 g
- Carbs40% of calories
- 2.9 g
- Fat16% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving20 g | 4 | 0.6 g | 0.6 g | 0.1 g |
| 1 cup40 g | 9 | 1.3 g | 1.2 g | 0.2 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.08 g |
| Vitamin C | 20.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709572 (opens usda.gov in a new tab). A food you buy can differ: check its label.