Cake, sponge
Cake, sponge has 290 kcal per 100 g, with 5.4 g of protein, 61 g of carbs, and 2.7 g of fat.
kcal per 100 g290
- Protein7% of calories
- 5.4 g
- Carbs84% of calories
- 61 g
- Fat8% of calories
- 2.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece/slice, any size65 g | 189 | 3.5 g | 39.7 g | 1.8 g |
| 1 cup50 g | 145 | 2.7 g | 30.5 g | 1.4 g |
| Default serving65 g | 189 | 3.5 g | 39.7 g | 1.8 g |
Also in 100 g
| Sugars | 36.7 g |
|---|---|
| Fiber | 0.5 g |
| Salt | 1.56 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.24 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707886 (opens usda.gov in a new tab). A food you buy can differ: check its label.