Cashews, lightly salted
Cashews, lightly salted has 581 kcal per 100 g, with 14.8 g of protein, 31.6 g of carbs, and 47.7 g of fat.
kcal per 100 g581
- Protein10% of calories
- 14.8 g
- Carbs21% of calories
- 31.6 g
- Fat70% of calories
- 47.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 nut1.5 g | 9 | 0.2 g | 0.5 g | 0.7 g |
| Default serving28 g | 163 | 4.1 g | 8.8 g | 13.4 g |
| 1 cup130 g | 755 | 19.2 g | 41.1 g | 62 g |
| 1 package50 g | 291 | 7.4 g | 15.8 g | 23.9 g |
| 1 oz28.4 g | 165 | 4.2 g | 9 g | 13.5 g |
Also in 100 g
| Sugars | 4.8 g |
|---|---|
| Fiber | 2.9 g |
| Salt | 0.52 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707496 (opens usda.gov in a new tab). A food you buy can differ: check its label.