Cashews, unroasted
Cashews, unroasted has 574 kcal per 100 g, with 15.3 g of protein, 32.7 g of carbs, and 46.4 g of fat.
kcal per 100 g574
- Protein10% of calories
- 15.3 g
- Carbs21% of calories
- 32.7 g
- Fat69% of calories
- 46.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 163 | 4.3 g | 9.3 g | 13.2 g |
| 1 cup130 g | 746 | 19.9 g | 42.5 g | 60.3 g |
| 1 package50 g | 287 | 7.7 g | 16.4 g | 23.2 g |
| Default serving28 g | 161 | 4.3 g | 9.2 g | 13 g |
| 1 nut1.5 g | 9 | 0.2 g | 0.5 g | 0.7 g |
Also in 100 g
| Sugars | 5 g |
|---|---|
| Fiber | 3 g |
| Salt | 0.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707494 (opens usda.gov in a new tab). A food you buy can differ: check its label.