Chayote, fruit, cooked, boiled, drained, with salt
Chayote, fruit, cooked, boiled, drained, with salt has 22 kcal per 100 g, with 0.6 g of protein, 4.5 g of carbs, and 0.5 g of fat.
kcal per 100 g22
- Protein10% of calories
- 0.6 g
- Carbs72% of calories
- 4.5 g
- Fat18% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1" pieces)160 g | 35 | 1 g | 7.2 g | 0.8 g |
Also in 100 g
| Sugars | 1.9 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 0.59 g |
| Vitamin C | 8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169344 (opens usda.gov in a new tab). A food you buy can differ: check its label.