Cheese sandwich, American cheese, on wheat bread

Cheese sandwich, American cheese, on wheat bread has 295 kcal per 100 g, with 13.6 g of protein, 29.7 g of carbs, and 13.5 g of fat.

kcal per 100 g295

Protein18% of calories
13.6 g
Carbs40% of calories
29.7 g
Fat41% of calories
13.5 g

Per portion

PortionkcalProteinCarbsFat
1 sandwich102 g30113.9 g30.3 g13.8 g
Default serving102 g30113.9 g30.3 g13.8 g

Also in 100 g

Sugars5 g
Fiber3.2 g
Salt2.12 g
Vitamin C0.1 mg
Vitamin B120.61 µg
Vitamin D2.7 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705796 (opens usda.gov in a new tab). A food you buy can differ: check its label.