Cheese sandwich, reduced fat cheese, on wheat bread
Cheese sandwich, reduced fat cheese, on wheat bread has 254 kcal per 100 g, with 14 g of protein, 31.1 g of carbs, and 8.1 g of fat.
kcal per 100 g254
- Protein22% of calories
- 14 g
- Carbs49% of calories
- 31.1 g
- Fat29% of calories
- 8.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich102 g | 259 | 14.3 g | 31.7 g | 8.3 g |
| Default serving102 g | 259 | 14.3 g | 31.7 g | 8.3 g |
Also in 100 g
| Sugars | 6.4 g |
|---|---|
| Fiber | 3.2 g |
| Salt | 1.88 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.46 µg |
| Vitamin D | 2.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705800 (opens usda.gov in a new tab). A food you buy can differ: check its label.