Chicken nuggets, from frozen

Chicken nuggets, from frozen has 298 kcal per 100 g, with 13.4 g of protein, 17.9 g of carbs, and 19.2 g of fat.

kcal per 100 g298

Protein18% of calories
13.4 g
Carbs24% of calories
17.9 g
Fat58% of calories
19.2 g

Per portion

PortionkcalProteinCarbsFat
1 nugget16 g482.1 g2.9 g3.1 g
1 cup140 g41718.8 g25.1 g26.9 g
Default serving80 g23810.7 g14.3 g15.4 g

Also in 100 g

Sugars0.8 g
Fiber1.8 g
Salt1.5 g
Vitamin C0.4 mg
Vitamin B120.24 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706096 (opens usda.gov in a new tab). A food you buy can differ: check its label.