Chicken nuggets, from restaurant
Chicken nuggets, from restaurant has 307 kcal per 100 g, with 15.9 g of protein, 14.9 g of carbs, and 20.4 g of fat.
kcal per 100 g307
- Protein21% of calories
- 15.9 g
- Carbs19% of calories
- 14.9 g
- Fat60% of calories
- 20.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving80 g | 246 | 12.7 g | 11.9 g | 16.3 g |
| 1 nugget16 g | 49 | 2.5 g | 2.4 g | 3.3 g |
| 1 cup140 g | 430 | 22.3 g | 20.9 g | 28.6 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 1.48 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0.33 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706094 (opens usda.gov in a new tab). A food you buy can differ: check its label.