Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing

Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing has 66 kcal per 100 g, with 10.8 g of protein, 2.6 g of carbs, and 1.4 g of fat.

kcal per 100 g66

Protein65% of calories
10.8 g
Carbs16% of calories
2.6 g
Fat19% of calories
1.4 g

Per portion

PortionkcalProteinCarbsFat
1 cup90 g599.7 g2.3 g1.3 g
Default serving315 g20834 g8.2 g4.4 g

Also in 100 g

Sugars1 g
Fiber0.8 g
Salt0.35 g
Vitamin C10.1 mg
Vitamin B120.1 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706811 (opens usda.gov in a new tab). A food you buy can differ: check its label.