Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing
Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing has 64 kcal per 100 g, with 10.1 g of protein, 3 g of carbs, and 1.3 g of fat.
kcal per 100 g64
- Protein63% of calories
- 10.1 g
- Carbs19% of calories
- 3 g
- Fat18% of calories
- 1.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving344 g | 220 | 34.7 g | 10.3 g | 4.5 g |
| 1 cup90 g | 58 | 9.1 g | 2.7 g | 1.2 g |
| 1 fast food order344 g | 220 | 34.7 g | 10.3 g | 4.5 g |
Also in 100 g
| Sugars | 1.3 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.34 g |
| Vitamin C | 6.4 mg |
| Vitamin B12 | 0.09 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706810 (opens usda.gov in a new tab). A food you buy can differ: check its label.