Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce has 131 kcal per 100 g, with 5.3 g of protein, 15.7 g of carbs, and 5.3 g of fat.

kcal per 100 g131

Protein16% of calories
5.3 g
Carbs48% of calories
15.7 g
Fat36% of calories
5.3 g

Per portion

PortionkcalProteinCarbsFat
Default serving315 g41316.7 g49.5 g16.7 g
1 cup252 g33013.4 g39.6 g13.4 g

Also in 100 g

Sugars0.9 g
Fiber0.8 g
Salt0.86 g
Vitamin C0.6 mg
Vitamin B120.09 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706698 (opens usda.gov in a new tab). A food you buy can differ: check its label.