Chicken or turkey salad, made with any type of fat free dressing
Chicken or turkey salad, made with any type of fat free dressing has 111 kcal per 100 g, with 13.3 g of protein, 6.3 g of carbs, and 3.8 g of fat.
kcal per 100 g111
- Protein47% of calories
- 13.3 g
- Carbs22% of calories
- 6.3 g
- Fat30% of calories
- 3.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving113 g | 125 | 15 g | 7.1 g | 4.3 g |
| 1 cup226 g | 251 | 30.1 g | 14.2 g | 8.6 g |
Also in 100 g
| Sugars | 4.3 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 1.31 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706809 (opens usda.gov in a new tab). A food you buy can differ: check its label.