Chicken or turkey salad, made with light Italian dressing
Chicken or turkey salad, made with light Italian dressing has 116 kcal per 100 g, with 13.6 g of protein, 4.9 g of carbs, and 4.7 g of fat.
kcal per 100 g116
- Protein47% of calories
- 13.6 g
- Carbs17% of calories
- 4.9 g
- Fat36% of calories
- 4.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup226 g | 262 | 30.7 g | 11.1 g | 10.6 g |
| Default serving113 g | 131 | 15.4 g | 5.5 g | 5.3 g |
Also in 100 g
| Sugars | 4 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 1.36 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706808 (opens usda.gov in a new tab). A food you buy can differ: check its label.