Club sandwich on wheat
Club sandwich on wheat has 220 kcal per 100 g, with 16 g of protein, 21.4 g of carbs, and 7.7 g of fat.
kcal per 100 g220
- Protein29% of calories
- 16 g
- Carbs39% of calories
- 21.4 g
- Fat32% of calories
- 7.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving130 g | 286 | 20.8 g | 27.8 g | 10 g |
| 1 sandwich, any size130 g | 286 | 20.8 g | 27.8 g | 10 g |
Also in 100 g
| Sugars | 2.6 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 1.91 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.29 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706995 (opens usda.gov in a new tab). A food you buy can differ: check its label.