Club sandwich on wheat, with cheese

Club sandwich on wheat, with cheese has 239 kcal per 100 g, with 16.6 g of protein, 19.1 g of carbs, and 10.5 g of fat.

kcal per 100 g239

Protein28% of calories
16.6 g
Carbs32% of calories
19.1 g
Fat40% of calories
10.5 g

Per portion

PortionkcalProteinCarbsFat
Default serving155 g37025.7 g29.6 g16.3 g
1 sandwich, any size155 g37025.7 g29.6 g16.3 g

Also in 100 g

Sugars2.6 g
Fiber2.1 g
Salt2 g
Vitamin C0 mg
Vitamin B120.46 µg
Vitamin D0.7 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706996 (opens usda.gov in a new tab). A food you buy can differ: check its label.