Coconut milk
Coconut milk has 31 kcal per 100 g, with 0.2 g of protein, 2.9 g of carbs, and 2.1 g of fat.
kcal per 100 g31
- Protein3% of calories
- 0.2 g
- Carbs37% of calories
- 2.9 g
- Fat60% of calories
- 2.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup244 g | 76 | 0.5 g | 7.1 g | 5.1 g |
| Guideline amount per fl oz of beverage2.5 g | 1 | 0 g | 0.1 g | 0.1 g |
| Default serving244 g | 76 | 0.5 g | 7.1 g | 5.1 g |
| 1 fl oz30.5 g | 9 | 0.1 g | 0.9 g | 0.6 g |
| Guideline amount per cup of hot cereal61 g | 19 | 0.1 g | 1.8 g | 1.3 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.63 µg |
| Vitamin D | 1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705413 (opens usda.gov in a new tab). A food you buy can differ: check its label.