Coconut milk, used in cooking
Coconut milk, used in cooking has 230 kcal per 100 g, with 2.3 g of protein, 5.5 g of carbs, and 23.8 g of fat.
kcal per 100 g230
- Protein4% of calories
- 2.3 g
- Carbs9% of calories
- 5.5 g
- Fat87% of calories
- 23.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving30 g | 69 | 0.7 g | 1.7 g | 7.1 g |
| 1 fl oz30 g | 69 | 0.7 g | 1.7 g | 7.1 g |
Also in 100 g
| Sugars | 3.3 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.04 g |
| Vitamin C | 2.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707568 (opens usda.gov in a new tab). A food you buy can differ: check its label.