Cookie, fig bar
Cookie, fig bar has 348 kcal per 100 g, with 3.7 g of protein, 70.9 g of carbs, and 7.3 g of fat.
kcal per 100 g348
- Protein4% of calories
- 3.7 g
- Carbs78% of calories
- 70.9 g
- Fat18% of calories
- 7.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual package (2 oz package containing 2 3" bars)57 g | 198 | 2.1 g | 40.4 g | 4.2 g |
| 1 Fig bar (2 square halves)43 g | 150 | 1.6 g | 30.5 g | 3.1 g |
| 1 Newton bar16 g | 56 | 0.6 g | 11.3 g | 1.2 g |
| 1 mini fig newton6.3 g | 22 | 0.2 g | 4.5 g | 0.5 g |
| 1 bar16 g | 56 | 0.6 g | 11.3 g | 1.2 g |
| Default serving32 g | 111 | 1.2 g | 22.7 g | 2.3 g |
Also in 100 g
| Sugars | 46.4 g |
|---|---|
| Fiber | 4.6 g |
| Salt | 0.88 g |
| Vitamin C | 0.3 mg |
| Vitamin B12 | 0.09 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707929 (opens usda.gov in a new tab). A food you buy can differ: check its label.