Cookies, oatmeal, commercially prepared, special dietary

Cookies, oatmeal, commercially prepared, special dietary has 449 kcal per 100 g, with 4.8 g of protein, 69.9 g of carbs, and 18 g of fat.

kcal per 100 g449

Protein4% of calories
4.8 g
Carbs61% of calories
69.9 g
Fat35% of calories
18 g

Per portion

PortionkcalProteinCarbsFat
1 cookie, medium (1-5/8" dia)7 g310.3 g4.9 g1.3 g
1 oz28.4 g1281.4 g19.9 g5.1 g

Also in 100 g

Sugars31.6 g
Fiber2.9 g
Salt0.68 g
Vitamin C0.3 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172734 (opens usda.gov in a new tab). A food you buy can differ: check its label.