Corn pone, fried
Corn pone, fried has 254 kcal per 100 g, with 3.3 g of protein, 37.8 g of carbs, and 9.8 g of fat.
kcal per 100 g254
- Protein5% of calories
- 3.3 g
- Carbs60% of calories
- 37.8 g
- Fat35% of calories
- 9.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece61 g | 155 | 2 g | 23.1 g | 6 g |
| Default serving61 g | 155 | 2 g | 23.1 g | 6 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 1.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707817 (opens usda.gov in a new tab). A food you buy can differ: check its label.