Corn, sweet, yellow, cooked, boiled, drained, with salt
Corn, sweet, yellow, cooked, boiled, drained, with salt has 96 kcal per 100 g, with 3.4 g of protein, 21 g of carbs, and 1.5 g of fat.
kcal per 100 g96
- Protein12% of calories
- 3.4 g
- Carbs76% of calories
- 21 g
- Fat12% of calories
- 1.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup149 g | 143 | 5.1 g | 31.3 g | 2.2 g |
| 1 ear small (5-1/2" to 6-1/2" long)89 g | 85 | 3 g | 18.7 g | 1.3 g |
| 1 baby ear8 g | 8 | 0.3 g | 1.7 g | 0.1 g |
| 1 ear large (7-3/4" to 9" long)118 g | 113 | 4 g | 24.8 g | 1.8 g |
| 1 ear medium (6-3/4" to 7-1/2" long)103 g | 99 | 3.5 g | 21.6 g | 1.5 g |
| 1 ear, yields77 g | 74 | 2.6 g | 16.2 g | 1.2 g |
Also in 100 g
| Sugars | 4.5 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 0.63 g |
| Vitamin C | 5.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168525 (opens usda.gov in a new tab). A food you buy can differ: check its label.