Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) has 88 kcal per 100 g, with 3 g of protein, 20.7 g of carbs, and 0.8 g of fat.

kcal per 100 g88

Protein12% of calories
3 g
Carbs81% of calories
20.7 g
Fat7% of calories
0.8 g

Per portion

PortionkcalProteinCarbsFat
1 cup136 g1204.1 g28.2 g1.1 g
1 package284 g2508.5 g58.8 g2.3 g

Also in 100 g

Sugars2.5 g
Fiber2.1 g
Salt0.01 g
Vitamin C6.4 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168398 (opens usda.gov in a new tab). A food you buy can differ: check its label.