Cornish game hen, cooked, skin eaten
Cornish game hen, cooked, skin eaten has 257 kcal per 100 g, with 22.1 g of protein, 0 g of carbs, and 18.1 g of fat.
kcal per 100 g257
- Protein35% of calories
- 22.1 g
- Carbs0% of calories
- 0 g
- Fat65% of calories
- 18.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wing (yield after cooking, bone removed)20 g | 51 | 4.4 g | 0 g | 3.6 g |
| 1 cup, diced, cooked140 g | 360 | 30.9 g | 0 g | 25.3 g |
| 1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)305 g | 784 | 67.4 g | 0 g | 55.2 g |
| Default serving85 g | 218 | 18.8 g | 0 g | 15.4 g |
| 1 breast55 g | 141 | 12.2 g | 0 g | 10 g |
| 1 leg (drumstick and thigh) (yield after cooking, bone removed)60 g | 154 | 13.3 g | 0 g | 10.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.97 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.28 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706143 (opens usda.gov in a new tab). A food you buy can differ: check its label.