Cornish game hen, roasted, skin not eaten
Cornish game hen, roasted, skin not eaten has 133 kcal per 100 g, with 23.1 g of protein, 0 g of carbs, and 3.8 g of fat.
kcal per 100 g133
- Protein73% of calories
- 23.1 g
- Carbs0% of calories
- 0 g
- Fat27% of calories
- 3.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 breast45 g | 60 | 10.4 g | 0 g | 1.7 g |
| 1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)50 g | 67 | 11.6 g | 0 g | 1.9 g |
| 1 cup, cooked, diced140 g | 186 | 32.3 g | 0 g | 5.3 g |
| 1 wing (yield after cooking, bone and skin removed)15 g | 20 | 3.5 g | 0 g | 0.6 g |
| Default serving85 g | 113 | 19.6 g | 0 g | 3.2 g |
| 1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed)250 g | 333 | 57.8 g | 0 g | 9.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.96 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0.3 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706146 (opens usda.gov in a new tab). A food you buy can differ: check its label.