Cornmeal, whole-grain, yellow
Cornmeal, whole-grain, yellow has 362 kcal per 100 g, with 8.1 g of protein, 76.9 g of carbs, and 3.6 g of fat.
kcal per 100 g362
- Protein9% of calories
- 8.1 g
- Carbs83% of calories
- 76.9 g
- Fat9% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup122 g | 442 | 9.9 g | 93.8 g | 4.4 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 7.3 g |
| Salt | 0.09 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169697 (opens usda.gov in a new tab). A food you buy can differ: check its label.