Cornmeal, yellow, self-rising, bolted, plain, enriched
Cornmeal, yellow, self-rising, bolted, plain, enriched has 334 kcal per 100 g, with 8.3 g of protein, 70.3 g of carbs, and 3.4 g of fat.
kcal per 100 g334
- Protein10% of calories
- 8.3 g
- Carbs82% of calories
- 70.3 g
- Fat9% of calories
- 3.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup122 g | 407 | 10.1 g | 85.8 g | 4.1 g |
Also in 100 g
| Fiber | 6.7 g |
|---|---|
| Salt | 3.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168868 (opens usda.gov in a new tab). A food you buy can differ: check its label.