Cottage cheese, full fat, large or small curd
Cottage cheese, full fat, large or small curd has 105 kcal per 100 g, with 11.6 g of protein, 4.6 g of carbs, and 4.2 g of fat.
kcal per 100 g105
- Protein45% of calories
- 11.6 g
- Carbs18% of calories
- 4.6 g
- Fat37% of calories
- 4.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving110 g | 116 | 12.8 g | 5.1 g | 4.6 g |
Also in 100 g
| Salt | 0.88 g |
|---|---|
| Vitamin B12 | 0.66 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2346384 (opens usda.gov in a new tab). A food you buy can differ: check its label.